Daylight savings is among us and many suggest this is a good time to test our smoke alarms and check our carbon monoxide detectors. Double check your batteries and see if they need to be replaced.
According to the National Fire Protection Association (NFPA), the following is information to help make sure all smoke alarms have working batteries, accounting for the multiple types of smoke alarms on the market, and their varying battery requirements:
- Smoke alarms with non-replaceable 10-year batteries are designed to remain effective for up to 10 years. If the alarm chirps, warning that the battery is low, replace the entire smoke alarm right away.
- Smoke alarms with any other type of battery need a new battery at least once a year. If that alarm chirps, warning the battery is low, replace the battery right away.
- When replacing a battery, follow manufacturer’s list of batteries on the back of the alarm or manufacturer’s instructions. Manufacturer’s instructions are specific to the batteries (brand and model) that must be used. The smoke alarm may not work properly if a different kind of battery is used.
Use this link to request a free smoke alarm.
Springing forward and losing an hour of sleep can also cause sleep disruptions and according to law enforcement, it also increases your risk of crashing when you are on the road. While we can take advantage of the longer days, more sunshine, and outdoor activities, it’s also a reminder to be cautious.
The Tennessee Highway Safety Office (THSO) suggests these tips for driving while sleep deprived:
- Aim for at least seven hours of quality sleep every night to ensure you are ready to get behind the wheel. Quality sleep promotes concentration, focused attention, and decision-making and problem solving, and is an important factor for driving performance.
- If you become sleepy while driving, then find a safe, legal location to pullover and rest for at least 30 minutes. Physical activity can also provide a natural boost of energy. Rolling down the window, raising the radio volume, turning up the AC, and/or consuming caffeine cannot cure drowsiness. Take a break to rest and recharge with exercise.
- During long trips, schedule a break for every two hours or 100 miles to stretch and move around.
Take a break. Drive awake. Sleep is the only remedy for drowsy driving. According to the Network of Employers for Traffic Safety, drivers who sleep less than five hours per night are six times more likely to be involved in a drowsy-driving-related crash than drivers who get eight or more hours of sleep.
